Journal Prompt: Write about this

What is emotional well-being? How do you nurture your child’s emotional well-being?

---------------------------------

Action Prompt: Do this 

Ask your child about their feelings and practice active listening. A good way to do this is have a normal conversation with them and when they tell you about something that happened you ask "how did that make you feel?". This question has the potential to stop people in their tracks because it requires them to reflect and think. There is no need to try and solve the problem just listen to the answers they give.